Whether you are feeling down, anxious or stressed, are dealing with a loss, struggling with a relationship or have found yourself just feeling stuck, listening to you and helping you thrive is my pleasure. Together we will work towards achieving you goals by providing you with the stability and support you need.
As a licensed Therapist (LMFT83963), with a Master’s of Science in Counseling Psychology, with an emphasis on Marriage and Family Therapy, I am fortunate to be able to help individuals become stronger versions of themselves. It is my passion to help individuals, of all ages, discover how to use their strengths to navigate the world. I enjoy helping couples deepen their relationship and improve their communication, while strengthening the family system through understanding. I provide counseling services to individuals of all ages, and family in all forms, including couples (in Marital, Pre-Marital and Couple’s therapy) and groups (Youth and Teen).
Working in Private Practice allows me to tailor sessions to meet your needs and goals. I bring my knowledge of various therapeutic perspectives (including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic and Family Systems) and incorporate a number of techniques (including Mindfulness Therapy, Mediation, Somatic Therapy, Art and Play Therapy) to create a safe space for you to explore and process your thoughts, feelings, needs and experiences. My goal is to help you reach yours. It is to support you, while challenging you to find your power and motivation to grow. I strive to bring my passion and care to those who have honored me by entrusting me and inviting me on their journey.