Services

Counseling Services You Can Rely On

ADULT INDIVIDUAL

ADULT INDIVIDUAL

Learning about yourself through therapy may be the best gift to give yourself. It is a form of learning your strengths and weaknesses and finding out how to use the results to help you thrive in life. Using various activities and techniques to help you explore, discover, and become the best version of yourself. Therapy can help you thrive!

CHILDREN (AGE 6+)

CHILDREN (AGE 6+)

Here to help young children find their voice and learn how to best express their feelings and thoughts. Using games, art, storytelling, and other tools to help explore and teach your child how to understand and cope with their feelings. Parents are included in sessions, as needed, in order to help the child feel comfortable and safe in the new environment; and also to have parents help facilitate the child's progress.

Youth Group

GROUP THERAPY (5th-8th Graders)

CHILDREN (AGE 6+)

The goal of YOUTH GROUP is to provide a safe and confidential environment for Middle School aged students to discuss their everyday struggles and enhance personal growth.

COUPLE'S THERAPY

COUPLE'S THERAPY

Couple's therapy comes in all from and in many phases; including individuals who are dating, engaged and seeking Pre-Marital Therapy, and couples who are already married. The goal is to use creative tools and assessments to help you grow as a couple. Here to help you improve your communication, connect and build a stronger foundation. Couple's therapy is a path to understanding each other's needs, learning the best way to listen to your partner, and finding effective ways to communicate. Strengthening the couple's foundation will help build a stronger family unit.

ADOLESCENTS/TEENS

ADOLESCENTS/TEENS (13-17 YEARS OF AGE)

Here to help young children have a voice and learn how to best express their feelings and thoughts. Using games, art, storytelling, and other tools to help explore and teach your child how to understand and cope with their feelings. Parents are included in sessions, as needed, in order to help the child feel comfortable and safe in the new environment; and also to have parents help facilitate the child's progress.

GROUP THERAPY (Ages 14-18)

Group for Teens and Young Adults

Ages 14-18

To provide an inviting, confidential and safe environment for teens and young adults to talk about their lives.

GROUP THERAPY Social Anxiety and Withdrawal

GROUP THERAPY

Learning to connect to peers through empathy and shared experiences. Knowing that you are not alone is a key to healing.

FAMILY THERAPY

FAMILY THERAPY

Family therapy is helpful in understanding your family unit. Understanding each member of the family as having roll, responsibility, and expectation is the beginning of the process of understanding what works and does not work within your family unit. Working with the family from this starting point will hopefully open the door to improved communication among each family member.

PEER CONSULTATION GROUP

Case Consultation

A safe space for therapists to consult about cases, receive guidance, feedback, and support; while enhancing the care our patients receive. 

Presentations

Yes, I always welcome the opportunity to speak to various groups about mental health related issues. I would be happy to visit a school/class, workplace, community gatherings, etc…

Such topics include, but not limited to:

  • Anxiety/Stress Management
  • Depression
  • Conflict (Relational and Sibling)
  • Parenting Issues
  • Grief/Loss
  • Peer Relationships
  • Substance Abuse/Dependency
  • Eating Disorder/Body Dysmorphia