Therapy helps identify bad or unhealthy behaviors and their purpose.
As a therapist in Woodland Hills, CA. my approach to therapy is considered powerful because I help my clients identify their needs on a deeper level. Since most of the things we do are about trying to get our needs met, being able to identify and communicate those needs can change your view of yourself. Whether you are doing individual therapy or couple's counseling, this results in a higher level of self-compassion and awareness. With that being said, healing starts with getting comfortable with the uncomfortable.
What makes Karine different?
For those looking for therapy in Woodland Hills, CA., keep in mind that too often individuals find a therapist to have someone “fix” or “stop” behaviors. While other therapists focus on offering a tool-based approach to counseling, my approach focuses more on the reflective part of therapy. As much as we want to find the quick fix, my approach to individual and couple's counseling comes from wanting to help you figure out “WHY” you do what you do, rather than just TELLING you what to do to stop the behavior. Understanding the “WHY”, opens the door to creating compassion for yourself in a healthy and productive way. Services For You
"Looking for a therapist is so daunting and overwhelming, how will I even know if I found the right one?"
"I've never looked for therapist before, what types of questions should I ask?"
A Stereotype-Defying Therapist
Offering Individual Therapy and Couple's Counseling online anywhere in California or in-person in Woodland Hills, CA.