Therapist in Woodland Hills helping emotionally overwhelmed adults and couples better understand why they feel, react, and relate the way they do.
You may be emotionally exhausted from overthinking, constantly questioning yourself, or feeling like you care deeply for everyone except yourself.
You are not broken. You have been carrying too much for too long, and therapy can help you understand why things feel so heavy.
Karine Echighian specializes in anxiety therapy, trauma therapy, couples counseling in California, and individual therapy throughout California.
Let’s figure it out together.
Therapy That Helps You Understand WHY
Whether you are trying to make sense of your feelings, rebuild after heartbreak, or understand why you keep ending up in the same relationship patterns, therapy can help.
Most people already know what they "should" do. Therapy helps you understand why you still feel stuck despite trying so hard.
Instead of only managing anxiety, we explore what your anxiety is trying to protect, communicate, or help you avoid.
As a therapist in Woodland Hills, I work with individuals and couples - in person and virtually throughout California - who are ready for something to actually change.
Karine Echighian - a Licensed Marriage and Family Therapist in Woodland Hills, CA, specializing in anxiety, complex trauma, and couples counseling - in person and virtually throughout California.
Areas of Specialization
Anxiety Therapy: Helping adults understand the root causes of anxiety, overthinking, perfectionism, and emotional overwhelm.
Anxiety
Depression
PTSD/Trauma
Complex Trauma
Shame & Self-Worth: Supporting clients in healing shame, rebuilding self-trust, and developing healthier relationships with themselves.
Self-Esteem
Self-Worth
Shame
Guilt
Trauma Therapist: Helping adults process trauma, relationship wounds, emotional neglect, and long-standing survival patterns.
Grief
Stress
Life Changes
Personal Growth
Couple's Counseling: Helping couples improve communication, reconnect emotionally, and better understand each other’s needs.
Marriage/Couple’s Counseling
Pre-Marital Therapy
Infidelity
You do not have to keep carrying this alone. Whether you are feeling emotionally exhausted, disconnected in your relationships, stuck in anxiety, or overwhelmed by painful patterns that keep repeating, therapy can help you better understand what is happening underneath the surface.
I offer individual therapy and couples counseling in person in Woodland Hills, CA and virtually throughout California - including Encino, Tarzana, West Hills, Calabasas, Canoga Park, and the greater San Fernando Valley and Los Angeles area - support is available.
How to Get Started
Step 1: Reach out to schedule your free 15-minute call. A relaxed conversation to see if we are a good fit. No paperwork, no commitment. Just a real conversation.
Step 2: If it feels right, we schedule your intake session and I walk you through the setup.
Complete your intake session. We explore what is bringing you to therapy and what you want to change.
Step 3: Start building insight and momentum. Together, we begin understanding the patterns beneath your emotions, relationships, and behaviors. - at a pace that works for you.
“Karine is a highly attentive and empathetic therapist. She creates a safe, nonjudgmental space where I feel seen, heard, and understood. Her compassionate approach helps me feel supported, while her straightforward communication gently challenges me to face the areas I need to work on. She balances empathy with clear guidance, which has been essential to my personal growth.”
- Individual Counseling Client
