Online Therapy in California - Real Therapy. From Wherever You Are.
Individual & Couples Counseling Online
Therapy isn't always easy to fit into your life. Between work, relationships, family responsibilities, and everything else competing for your attention, finding time for yourself can feel like one more thing on your to-do list.
Online therapy gives you the space to slow down, better understand yourself, and work through life's challenges without adding another commute to your schedule.
I offer virtual therapy throughout California for adults and couples navigating anxiety, complex trauma, relationship challenges, and life transitions.
Understanding the Why, Even From Miles Away
Whether we're sitting across from each other in my Woodland Hills office or connecting through a screen, my approach stays the same.
I believe understanding why you feel and do what you do is an important part of creating meaningful change.
Together, we'll explore the emotions, needs, and patterns behind your experiences so you can better understand yourself, communicate your needs, and find healthier ways to move forward.
The goal isn't just to feel better in the moment. It's to better understand yourself so you can approach challenges differently.
Individual and Couples Therapy Online Throughout California
Individual Therapy Online
Whether you're dealing with anxiety, overthinking, complex trauma, or feeling stuck, individual therapy offers a space to understand what's happening beneath the surface.
Couples Therapy Online
Online couples counseling can help you and your partner explore recurring conflicts, understand each other's emotional needs, and build healthier ways to communicate and connect.
Online Therapy Available Throughout California
Who Virtual Therapy Works Well For
Virtual therapy is not a lesser version of the real thing. It is the same depth of work, just from your couch. It tends to work especially well if you:
- Have a busy schedule and limited time to commute
- Live outside of the Woodland Hills or Los Angeles area
- Prefer the comfort and privacy of your own space
- Want to start therapy sooner (virtual intake slots open faster than in-person)
- Are comfortable using video on a phone or computer
How Online Therapy Works
Sessions are held through Spruce Healthcare, a secure, HIPAA-compliant communication platform designed for healthcare providers. We'll connect through video, and when needed, we can also communicate through the app between sessions.
Your privacy matters. While Spruce provides a secure platform for our sessions, I encourage you to find a quiet, private space where you feel comfortable speaking openly. All you need is a phone or computer, a reliable internet connection, and a little time set aside for yourself.
Areas Served Throughout California
I offer virtual therapy throughout California, including Los Angeles, the San Fernando Valley, Ventura County, Orange County, San Diego, and the Bay Area. If you are in California, you are eligible to work with me - in person in Woodland Hills or online from wherever you are.
Getting Started With Therapy
Starting therapy can feel intimidating, especially if you have been feeling stuck for a long time.
If you are ready to better understand yourself and create healthier patterns in your life and relationships, therapy can help.
I offer therapy in two ways:
In-person therapy at my Woodland Hills office for adults in the Los Angeles area.
Virtual therapy for adults anywhere in California, allowing you to receive support from the comfort of your home.
Schedule a consultation to see if working together feels like the right fit.
